![]() For example, if you set a heart rate zone from 140-150bpm, and you’re exceeding that it would be red. The unit features a ‘light pipe’ along the left side that illuminates green/blue/yellow/red/white to correspond with guidance on whether you’re on target for the given task. Thus, you must have your phone on you during this mode (such as in a running arm band). Integrated phone GPS/Fit Smart Mode: In this mode the unit will actually use your phone’s GPS sensor for pace/distance, and then combine that with the heart rate data it gets from the Mio Optical. This mode is a bit different than coached mode in that you’re free to do whatever you’d like workout wise with no coaching, but otherwise it still captures all the same metrics. Standalone run/walk tracking mode: In this mode you can use it like other running watches, where it’ll use the accelerometer inside it to determine pace/distance. Heart rate comes from the optical sensor on the underside of the unit While using the wrist-based Fit Smart you’ll select one of three modes to workout in:Ĭoach Mode: This enables you to follow coached workouts which are sent to the Fit Smart from your phone, and can target metrics like heart rate or calories. Note though my time was extremely limited (just like the lighting in the room), thus there may be caveats (or features) that weren’t yet apparent. I had a chance a while back to get a brief bit of hands-on time with the Fit Smart, so I’ll give you some first impressions before holding off for my final thoughts later this summer once the unit is finalized and hits stores. That’s all then leveraged by the unit with a light pipe that guides you through workouts based on their smart coaching features. The unit features optical heart rate recognition from your wrist via an embedded Mio optical sensor, while supplementing that data in conjunction with accelerometer data to give you pace and speed when running. Adidas has just announced their latest sports and fitness focused device – the Fit Smart.
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